builderall

Download Free Meditation Practices

Empath to Mystic Book Sample

Journal prompts from the book Empath to Mystic
All Journaling Prompts Word Format
All Journaling Prompts PDF

Guided Meditation Practices

Meditation practices are the most important part of this content. Through these guided Journeys, you transform your unconscious mind. This is where the greatest power is. Use the journaling tools to gain intellectual insight into yourself and then use these guided meditation tools to do the inner work of transforming your conditioned instincts to be aligned with your inner voice.

Watch this video before practicing these special guided meditations

Build Your Pillar of
Receptivity
Build Your Pillar of
Vision
Build Your Pillar of
Vision
Build Your Pillar of
Receptivity
Build Your Pillar of
Connection
Build Your Pillar of
Creativity
Sleeping with the Angels
Bedtime Practice
Conscious Relationship
Practice

Empath to Mystic contains 22 abbreviated meditation practices. I’ve recorded more elaborate, deeper versions of these and they are available to you for free.
 

These practices are meant to be paired with the various sections of the book  Empath to Mystic: The Art of Mastering Your Intuition and Fearlessly Being Yourself. Get it here.

Download all 22 guided practices as a .zip file. Then play them back on your favorite player.

Private Sessions

Alignment with your soul's guidance is literally the most important thing you can do in order to restructure the foundation on which you build your life. Building it from a place of authenticity and truth rather than fear.  Aaran's 1-1 sessions provide you with the support you need to do that.